HOME REMEDIES FOR ACNE SKIN

Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If the tips below do not help, or acne is persistent or severe, it is best to consult a doctor. People should also wash items like makeup brushes, face cloths, and face masks regularly.Īcne can have a variety of causes, and what works for one person may not work for another.

HOME REMEDIES FOR ACNE SKIN

Sheets and pillowcases can accumulate dead skin cells and bacteria, which can clog pores. Maintain personal hygiene: Avoid touching the face, and wash things that come into contact with it - such as bed linens - at least once a week.A light, alcohol-free moisturizer and mineral-based SPF can keep skin hydrated and protected from UV damage. This means they will not clog pores or cause acne. Use suitable skin products: After cleansing, use skin care and makeup products that are non-comedogenic and non-acnegenic.It is also a good idea to cleanse after sweating or wearing makeup. Keep the skin clean: Cleanse the face twice per day with lukewarm water and a gentle, non-abrasive cleansing product.The following guidelines from the AAD can help a person get started: While acne remedies may help with existing pimples, it is also important to take steps to prevent new breakouts. Popping acne can also lead to scarring or infection. Popping: Popping pimples can make acne more noticeable, as it encourages irritation and inflammation.Tanning also damages the skin, increasing the risk of people developing melanoma and other skin cancers. Tanning: Tanning does not reduce acne.Instead, dermatologists recommend gently washing the face. Scrubbing: It is not possible to scrub acne away, and harsh scrubbing can make acne worse.The AAD do not recommend using toothpaste on pimples. As a result, toothpastes no longer contain ingredients that could work to reduce acne. However, the Food and Drug Administration (FDA) banned the use of triclosan in products that people use with water before rinsing off, such as toothpaste. One of the reasons for this is that toothpaste used to contain triclosan, which some studies claim prevents excessive sebum production. It is a popular myth that toothpaste helps to treat acne. However, scientists need to carry out more research to verify that minerals can treat acne in humans. Studies on specific mineral clays and muds suggest that they may have antibacterial properties.įor example, laboratory studies indicate Dead Sea black mud can inhibit the growth of Propionibacterium acnes, a bacterium that can cause acne. MineralsĬlays that are rich in minerals, such as kaolin, are often present in skin care products for acne. The researchers found that the gel stopped new pimples from forming, and helped to heal existing pimples. In one double-blind study, participants used a copaiba gel for 21 days. There is some evidence that copaiba oil topical gel is effective against mild acne. Copaiba oilĬopaiba oil-resin is a traditional antiseptic and anti-inflammatory. According to the 2016 review, several studies show this essential oil is antimicrobial, and that it can reduce the number of blemishes in people with mild-to-moderate acne.Īlways dilute essential oils in a carrier oil at a safe concentration before applying to the skin. Tea tree oil is a popular home remedy for pimples. People may apply fresh green tea to the skin, use skincare products containing green tea, or drink green tea. Green tea is an anti-inflammatory, an antioxidant, and an antimicrobial, so may work against acne in several ways. One study found that green tea can significantly reduce inflammatory and non-inflammatory pimples over an 8-week period. Some of the alternative remedies that may be effective in reducing acne include: Green teaĪccording to a 2016 review, applying green tea topically may decrease the average amount of pimples and pustules in people with mild-to-moderate acne. However, not all of them are supported by evidence. There are many complementary therapies, supplements, and topical treatments people use for acne. Some people may wish to try alternatives to medical treatment.

Home remedies for acne